Cupping

Sports Massage, with Cupping and Dry Needling (75 mins) £85

Sports Massage, with Cupping and Dry Needling (90 mins) £105

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Our sports massage includes a combination of different deep tissue massage techniques, cupping and dry needling, helping to relieve muscle tension, improve flexibility and support your overall wellbeing.

If you’re looking for a treatment that combines traditional healing techniques with modern therapeutic massage, cupping massage may be exactly what you need. Favoured by athletes, wellness enthusiasts and those seeking natural relief from muscle tension, cupping massage is a unique therapy that helps ease tight muscles, improve circulation and leave you feeling refreshed.

At our clinic, cupping massage is performed by trained therapists in a safe, relaxing environment and is tailored to your individual needs.

What Is a Cupping Massage?

Cupping massage is a therapeutic treatment that uses specially designed silicone or suction cups to gently lift the skin and underlying tissues. Unlike traditional massage, which applies pressure down into the muscles, cupping creates negative pressure by lifting the tissue.

The cups may be placed on specific areas of the body for a short period or moved smoothly across the skin using massage oil, creating a deeply relaxing treatment that targets areas of muscular tension.

Temporary circular marks may appear after treatment. These are not bruises caused by impact, but a normal response to the suction and usually fade within a few days.

The Benefits of Cupping Massage

Helps Relieve Muscle Tension

Cupping massage can help release tight muscles, reduce feelings of stiffness and improve comfort in commonly affected areas such as the neck, shoulders and back.

Many clients enjoy the sensation of muscles feeling looser and more relaxed following treatment.

Encourages Healthy Circulation

The gentle suction created by the cups increases blood flow to the treated areas, helping deliver oxygen and nutrients to muscles and soft tissues.

Good circulation plays an important role in supporting the body’s natural recovery processes.

Supports Recovery After Exercise

Many active individuals and athletes choose cupping massage as part of their recovery routine to help reduce muscle tightness after exercise and maintain flexibility.

Promotes Relaxation

Although cupping is often associated with sports therapy, many clients are surprised by how calming and relaxing the treatment feels.

The combination of massage and gentle suction encourages both physical and mental relaxation.

May Improve Mobility

When muscles become tight, movement can feel restricted. By helping reduce muscular tension, cupping massage may leave you feeling more flexible and comfortable during everyday activities.

What to Expect During Your Appointment

Your therapist will begin with a consultation to discuss your medical history, treatment goals and any areas of concern.

Massage oil is applied to the skin before the cups are placed or gently glided across the treatment area. The suction level is adjusted to ensure your comfort throughout the session.

Most clients describe the sensation as a gentle pulling or lifting rather than pain.

Depending on your needs, treatment may focus on areas such as:

  • Neck and shoulders
  • Upper or lower back
  • Legs
  • Arms
  • Other areas of muscular tension

Every treatment is personalised to suit your individual requirements.

Are the Circular Marks Normal?

Yes. It is common for temporary circular marks to appear after cupping massage.

These marks vary in colour and intensity from person to person and typically fade within a few days to two weeks. They are generally not painful and are a normal response to the suction created by the cups.

If you have an upcoming special event or photoshoot, you may wish to schedule your treatment accordingly.

Who Is Cupping Massage Suitable For?

Cupping massage may be suitable for adults who:

  • Experience muscle tension or stiffness
  • Have physically demanding jobs
  • Exercise regularly
  • Spend long hours sitting at a desk
  • Want a deeply relaxing massage experience
  • Are looking to complement their regular wellness routine

Cupping massage may not be appropriate for everyone, including those with certain skin conditions, bleeding disorders, blood-thinning medication, severe varicose veins, open wounds or certain medical conditions. A consultation will help determine whether this treatment is suitable for you.

How Often Should You Have Cupping Massage?

The ideal frequency depends on your lifestyle and goals.

Some clients book treatments monthly to maintain muscle health and relaxation, while others choose more frequent sessions during periods of increased physical activity or muscular tension.

Your therapist can recommend a personalised treatment plan based on your individual needs.

Why Choose Cupping Massage?

Cupping massage offers a unique approach to easing muscle tension and promoting relaxation by combining traditional techniques with modern therapeutic care.

Whether you’re looking to recover after exercise, relieve everyday aches or simply enjoy a restorative treatment, cupping massage can be an excellent addition to your self-care routine.

Book Your Cupping Massage Today

Take time to care for your body with a treatment designed to help you relax, release tension and feel your best.

Our experienced therapists provide personalised cupping massage treatments in a calm and welcoming environment, ensuring every session is tailored to your comfort and wellbeing.

Book your appointment today and discover the benefits of this time-honoured therapy.

You can have a read about the Sports and Dry Needling elements to the massage by clicking the links.

If the Sports with Cupping and Dry Needling doesn’t seem like the right fit for you, you can have look at the other massages we offer here at the salon, click here.