Swedish Massage & Reflexology £75 (45mins)
Swedish Massage & Reflexology £95 (75mins)
Here at the Late Night Beauty Salon, we team our Swedish massage with reflexology techniques, giving you an all-round relaxation for either our 45 minute appointments, or if you are lucky enough have longer, our 75 minute massage.
Our feet carry us through life every single day, yet they’re often one of the most neglected parts of the body. Reflexology is a deeply relaxing therapy that focuses on specific pressure points in the feet, helping to promote relaxation, relieve tension and support your overall sense of wellbeing.
Whether you’re feeling overwhelmed by stress, spending long hours on your feet, or simply looking for some well-deserved self-care, reflexology offers a peaceful escape and a chance to reconnect with your body.
What Is Reflexology?
Reflexology is a complementary therapy based on the principle that different areas of the feet correspond to different parts of the body. By applying gentle but targeted pressure to these reflex points, reflexology aims to encourage the body’s natural healing processes, promote deep relaxation and restore a sense of balance.
While reflexology should not be used to diagnose, treat or cure medical conditions, many people find it to be a calming and restorative therapy that supports their overall wellbeing.
The Benefits
Deep Relaxation
One of the greatest benefits of reflexology is the profound sense of calm it creates. Many clients describe feeling completely relaxed during their treatment, with some even drifting off to sleep.
Relaxation can help reduce the effects of everyday stress while leaving you feeling refreshed and re-energised.
Helps Reduce Stress
Modern life can place significant demands on both the body and mind. Reflexology provides dedicated time to slow down, disconnect from daily pressures and enjoy a peaceful treatment designed to promote relaxation.
Reducing stress may also positively influence your overall health and wellbeing.
Encourages Better Sleep
When the body is relaxed, it becomes easier to fall asleep and enjoy more restful sleep. Many clients report sleeping particularly well following a reflexology session.
Eases Tired, Aching Feet
If you spend long hours standing, walking or exercising, your feet can become sore and fatigued. Reflexology helps soothe tired feet through gentle massage techniques and targeted pressure, leaving them feeling lighter and more comfortable.
Supports Overall Wellbeing
Many clients choose reflexology simply because it helps them feel more balanced, calmer and better able to cope with the demands of everyday life.
While experiences vary from person to person, regular treatments can become an important part of a healthy self-care routine.
What Happens During theTreatment?
Your appointment begins with a brief consultation to discuss your health, lifestyle and any concerns you may have.
You’ll then relax comfortably while your therapist works on specific reflex points across both feet using gentle pressure and massage techniques.
The treatment is deeply calming, and many clients find themselves entering a state of complete relaxation.
No oils are required beyond those used for comfort and massage, and there is no need to remove clothing other than shoes and socks.
Who Is Reflexology Suitable For?
Reflexology is suitable for most adults looking to:
- Reduce stress and unwind
- Enjoy a deeply relaxing treatment
- Soothe tired or aching feet
- Support their overall wellbeing
- Make time for regular self-care
If you have certain medical conditions, such as a recent foot injury, active infection, blood clots, or are in the early stages of pregnancy, please let us know before booking so we can advise whether reflexology is appropriate for you.
How Often Should You Have Reflexology?
There is no single schedule that suits everyone.
Many clients choose to enjoy reflexology every four to six weeks as part of their regular wellness routine, while others book more frequently during particularly busy or stressful periods.
Your therapist can recommend a treatment plan based on your individual goals.
Why Choose Reflexology?
In today’s busy world, taking time to care for yourself is more important than ever.
This technique offers more than just a relaxing foot treatment—it provides an opportunity to pause, recharge and restore a sense of balance in a calm and welcoming environment.
Whether you’re looking to ease stress, unwind after a busy week or simply enjoy some dedicated time for yourself, reflexology is a wonderfully restorative experience.
Book Your Appointment Today
Treat your feet—and yourself—to the care they deserve.
Our professional treatments are designed to help you relax, switch off from everyday pressures and leave feeling refreshed, balanced and renewed.
We look forward to welcoming you and helping you discover why our Swedish and reflexology massages has become one of the most popular complementary therapies for relaxation and wellbeing.
You can have a read about the Swedish element to the massage here.
If the Swedish and Reflexology massage doesn’t seem like the right fit for you, you can have look at the other massages we offer here at the salon, click here.